Treat Your Skin with Compassion

Why You Should Buy Organic, Cruelty-Free Makeup

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As women, makeup is a staple for most of us (albeit decreased in usage since quarantine for myself). I honestly don’t feel prepared for the day without at least a layer of mascara…somehow it really does help me look more awake!

Over the years, my preference (and application, HA!) of makeup has advanced with the times. I remember wearing blue eyeshadow and a THICC face of foundation in high school. Matching the color to my actual skin tone was a practice I had never heard of, according to all the photos under my bed. I also definitely wasn’t concerned with the ethics of the beauty companies I bought/wore.


Our Top 5 Best Dry Shampoo Picks

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I can’t remember exactly when I discovered dry shampoo, but I do know that it was a life changing experience.

When you wake up to workout daily, the hassle of washing + drying + styling your hair is a burden too big to carry. Plus, I also noticed some early-onset tension alopecia, meaning the front of my hairline was thinning due to pulling my hair back so often (so ponytails/buns were out).

Staying Fit On-the-Go

16 tips for when you can’t make it to the gym

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While we may be home more than ever before during the COVID-19 pandemic, that doesn’t necessarily mean we’re any less busy. Here are 16 tips tied to both nutrition and exercise to help you stay fit on the go.

How To Bike in the Heat

Stay Safe & Cool on the Road

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Are you finding yourself enjoying the wonderful weather and thinking about hopping on your bicycle and go for a ride?  You are probably thinking all that is needed is a bike and helmet.  Wait! There is more to think about due to the Summer time heat.  


Unless you are riding early in the morning or late at night it is highly recommended to have a few other essentials to make your summer ride so much more enjoyable.