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Kaia Festival and Konference Round Up

Kaia Festival and Konference Round Up

If you missed this year's amazing event, keep an eye on your inbox! We've got some exciting info headed your way on Monday. In the meantime, we've got a round-up of all our amazing award winners. Take a look and celebrate the awesomeness that is Kaia!
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What's the deal with BRIK?

Ever wondered what BRIK stood for & why you should do it? Check out an insiders perspective of what BRIK means, why it matters & some awesome success stories. 

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Ready for Real Results?

Ready for Real Results?

As summer [sadly] comes to an end, it's time to get back into a routine. Finding a balance between work, life, and health isn't always easy, but Kaia FIT takes all the guess-work out of it. We hand you an easy-to-follow meal guide, that works off of our whole-foods based cookbook. In...
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Healthy Halloween Treats for the Whole Family

October is upon us, setting the scene for beautiful falling leaves, crisp mornings, pumpkin spice everything and, of course, Halloween. What’s the scariest part of Halloween? For many of us (myself included) it’s the insane amount of candy and junk food. It’s everywhere -...
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