Yippee-Hurray-What an awesome day!!!
We had our first demo today and it was so much fun! We did a killer circuit for warm up, had a totally topnotch Tabata class, and finished off with some Kaia Flow moves to really stretch out our muscles and tighten up our abs. Can’t wait for the start of the Core session on February 14th…email me at kaiameg@yahoo.com or check out our rockin’ Facebook page for more info!!! http://www.facebook.com/Kaiameg?ref=ts
Kaia F.I.T. Solana Beach Highlighted by Lululemon!
Dear lululemon guests,
It is a question with a million answers; what makes you Happy? New lululemon product? New colors? Well aside from these obvious answers we want to know what makes you Happy! This week we asked Tara from Kaia F.I.T. San Diego. “What makes me Happy: 
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